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Program aids in weight loss by making lifestyle changes

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By The Staff

Two sessions of the OFF Program, a weight loss plan for women sponsored by the Northern Kentucky Health Department, are scheduled for the fall. OFF, which stands for Outsmarting Female Fat, is specially designed for women who want to lose weight by making long-term lifestyle changes. The program is led by registered dietitians from the health department and deals with all aspects of weight control, healthy eating and exercise.

OFF sessions will be held:


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